Lee

I started my journey with Jo focused on leaving behind the ‘want’ & ‘need’ to occupy my free ‘fun’ time with a drink in my hand. As a task orientated individual who gets a dopamine hit from ticking off goals, I thought “lets aim for 90 days without alcohol and see what happens”!  I had no idea what to expect from Jo or indeed myself.

Then BOOM!  The penny dropped! Life isn’t about focusing on avoiding something (cup half empty), its about focusing on what brings you joy and filling your cup up! (Stolen from Jo herself).

Jo’s coaching style has navigated me through some tricky parts personally and allowed me to give myself permission to stop, breathe and focus on investing in myself…. Something that most of us on the planet are completely rubbish at.

It may sound corny, but Jo has literally saved my life! There are so many of us who reach a certain age and start reflecting on what’s next and it can be terrifying, but Jo’s warmth, patience and passion for what she does it remarkable.  A diamond in the rough, who I now classify as a friend as well as a life coach. Yes I said life coach!  I have forgotten the aim of not having a drink (which I haven’t btw) because I am having way too much fun trying to find out what else I can throw myself at in stage 2 of life journey.

I urge anyone who has got to the end of this testimonial to book a discovery call and meet the wonderful women yourself!!

Love you Jo! x