I started my journey with Jo focused on leaving behind the ‘want’ & ‘need’ to occupy my free ‘fun’ time with a drink in my hand. As a task orientated individual who gets a dopamine hit from ticking off goals, I thought “lets aim for 90 days without alcohol and see what happens”! I had no idea what to expect from Jo or indeed myself.

Then BOOM! The penny dropped! Life isn’t about focusing on avoiding something (cup half empty), its about focusing on what brings you joy and filling your cup up! (Stolen from Jo herself).

Jo’s coaching style has navigated me through some tricky parts personally and allowed me to give myself permission to stop, breathe and focus on investing in myself…. Something that most of us on the planet are completely rubbish at.

It may sound corny, but Jo has literally saved my life! There are so many of us who reach a certain age and start reflecting on what’s next and it can be terrifying, but Jo’s warmth, patience and passion for what she does it remarkable. A diamond in the rough, who I now classify as a friend as well as a life coach. Yes I said life coach! I have forgotten the aim of not having a drink (which I haven’t btw) because I am having way too much fun trying to find out what else I can throw myself at in stage 2 of life journey….

If you’re reading these testimonials, then you’re probably considering your relationship with alcohol. Maybe you’re even thinking of working with Jo and going sober. Maybe you have a few doubts - do I really want to give up booze? Is it really that much of a problem? - but you’re here on this page, thinking about it - which says a lot…

I was you once - doing exactly the same thing. And I say take the plunge - go for it!

I’d reached my 46th birthday and had a horrible realisation that I’d been using alcohol as a social crutch for 30 years. Even though it made me miserable and anxious, I couldn’t imagine life without booze. Surely it would be boring. Surely I would be boring.

Then I heard Jo telling her story on a podcast. And she was FUN and interesting and full of joy. Her sober life wasn’t boring - it sounded like a life I wanted. With confidence and energy and really great skin! I knew instinctively that this was the person I needed to help me go sober.

Jo has done that and so much more…

I have recently worked with Jo on her 12 week 1 2 1 coaching program, and I simply cannot speak highly enough about both Jo and the program itself. The program is well structured, and the weekly topics are intuitive giving you the opportunity to reflect upon where you are in life and where you want to be.

Jo is so much more than a sober coach – she can help with so many other areas in your life, self- esteem and self-belief, relationships, empowerment, emotional well-being and growth, motivation and achieving your goals.

Jo is fantastic at helping you help yourself she has boundless energy and enthusiasm both for life and for you as her client, she is empathetic, totally non-judgemental, caring, and warm.

Jo’s coaching is soulful and holistic …