Karen

I have recently worked with Jo on her 12 week 1 2 1 coaching program, and I simply cannot speak highly enough about both Jo and the program itself. The program is well structured, and the weekly topics are intuitive giving you the opportunity to reflect upon where you are in life and where you want to be.

Jo is so much more than a sober coach – she can help with so many other areas in your life, self- esteem and self-belief, relationships, empowerment, emotional well-being and growth, motivation and achieving your goals.

Jo is fantastic at helping you help yourself she has boundless energy and enthusiasm both for life and for you as her client, she is empathetic, totally non-judgemental, caring, and warm.

Jo’s coaching is soulful and holistic – she helps you to focus on your mental, physical, and spiritual health – she gives you the space to open up and talk freely – she is continually supportive – the accountability and weekly check in’s get you to face those sometimes uncomfortable truths or situations but Jo is always there to help you find the right tools to deal with and find peace with them. I felt Jo was like my cheerleader – her coaching sessions are not just for people who have an issue

with alcohol - she can help you in so many other ways, she passionately believes in helping you become the best person you can be. - If you want to work on you, I can honestly say booking a discovery call with Jo is one of the best things you can do for yourself – and something you will be so glad you did.

Although Jo is absolutely fabulous when it comes to being sober, she can definitely help you if drinking is not the issue.