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Keep up to date with my Journey of Real Self Discovery!

Are you doing Dry January?

How can you have a Merry Sober Christmas?

Overcoming Fears & Phobias

Don't be a booze bully

Feel the fear and do it anyway!

New year, new you

Keep your spirits up (& wash your hands)

We are the choices that we make

Time for a drink

Three Words For You…Treat Yo Self.
