Get Free, Embrace Your Authentic Self & Uncork Your Potential
with Jo Ferbrache
Certified Coach, Specialising in Physical Intelligence and Emotional Freedom.
Hi, I’m Jo!
I want to help you embrace your authentic self, uncover your inner magic and get FREE.
Free from limiting beliefs and free from what no longer serves you.
Sober Jo isn't just a brand…it's a symbol of transformation, growth, and personal development.
Do you ever feel like your thoughts are trapping you,
or you're stuck in a never-ending cycle?
Are you yearning for change and a chance to rewrite your story?
Let's uncover the sober truths that are keeping you from your best self and create a new narrative that allows you to fully embrace the real you.
Your journey to liberation and real self-discovery begins now.
Are you ready to embark on this empowering adventure and
uncork your true potential?
Mindfulness & wellness services
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Banish self-doubt and limiting beliefs, and cultivate a positive, growth-oriented mindset. A personalised and goal-oriented process designed to help you maximise your potential, both personally and professionally.
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A simple yet remarkably effective method that involves gentle tapping to release emotional blockages and find emotional freedom. Unlock your potential for healing and wellbeing with this powerful tool.
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A combination of somatic moves, rhythmic breath, meditation and affirmations encourages the healthy and intentional processing of unprocessed emotions stored within the body.
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12-Week Sober Programme, guiding you on your journey to real self-discovery, taking you from mindless to mindful and building the confidence and self-esteem to live your best life – without alcohol.
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Join me for a ‘Happier Hour’, where I will share my sober journey. We’ll explore the power of mindset and mindfulness and discuss the importance of supporting colleagues and clients with their choices. Let's work together to foster an inclusive work culture and promote wellbeing.
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Crafting unforgettable memories without the hangover. Explore our alcohol-free adventures in Jersey, from bar and restaurant takeovers to beach parties, boat extravaganzas, and serene walk and talks.
“Working with Jo has been transformational. Her insights and guidance have helped me see things in a new light, and make positive changes in my life that I never thought were possible.”
— Lisa
Events
“Jo is such a warm, bubbly, incredibly caring and genuine person, which is exactly the type of person you need when embarking on a (sometimes difficult) journey of evaluating yourself, your life, your work and your goals and ambitions.
What makes Jo unique as a coach is not only her amazing personality and her skill as a professional yet personal coach, but also I think that Jo’s own personal sobriety journey gives her coaching a fresh perspective on living your best life, and gaining an awareness of things that don’t serve you.”
— Carla-Marie
Shop Mindful Merch >>
Shop Mindful Merch >>
Treat yourself to some mindful merchandise from the Sober Jo Shop.
“Jo attended an event I helped organise promoting healthier relationships with alcohol. Jo took the audience on her personal journey who were able to resonate with her honesty. I think it’s so important to be empathetic in this space, and with her funny anecdotes and humility, she really helped open up the conversation around alcohol with sensitivity and warmth. If I ever have the opportunity to do so, I would love to work with her again. Thank you, Jo, you’re a real role-model.”
— Christopher, Government of Jersey
Latest Blog Posts
Let’s chat!
Whether you want to explore working together, collaborate on a project, or have a question, I'd love to hear from you.
Contact Details
jo@realselfdiscovery.com | 07797755002
Follow my Journey.
